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Is CBG beneficial for athletes? Baked Goods answers
If you follow our blog, you’re likely aware that we’ve discussed CBD for sports-related goals. So, you’ll be pleasantly surprised to learn that CBG may be beneficial for athletes, too! Baked Goods explains in this new article.
What is CBG?
CBG stands for cannabigerol, and it’s a separate cannabinoid from THC and CBD. It can be sourced from both the hemp and cannabis plants.
CBG does not cause euphoric effects, but it does contain healthy properties. In fact, CBG may be promising for pain management, as well as mood. In one study, findings showed that “…20 mg of hemp-derived CBG significantly reduced feelings of anxiety at 20, 45 and 60 minutes after ingestion compared to a placebo,” confirms Washington State University.
How Can CBG Help Athletes?
If you have plans to be physically active this summer, CBG could become your new best buddy! Here are some ways it can be valuable for athletes:
- It may help relieve stress: If your performance has been weakening due to stress, CBG could help you stay focused. It may be beneficial for reducing anxiety, which can boost your concentration on the ball court.
- It may support your immune system: Getting sick can deter you from reaching fitness goals. If you play sports in public settings, you should know that CBG has the potential to strengthen immune function due to its antibacterial properties.
- Could be helpful for bone growth: Via the endocannabinoid system, CBG has the potential to incite bone growth in the body. This is important for recovering from injuries and fractures.
If you’re ready to take your physical performance to the next level, make sure you continue to do so healthily. Eat a balanced diet, warmup and cooldown, and don’t forget to hydrate, hydrate, hydrate! And as a quick reminder, please speak to your doctor (conventional or naturopathic) about taking CBG and CBD for your wellness – drug interactions must be avoided.
Elevate your athletic recovery with our Baked Goods CBD products! Our infused granola bars, honey, and sublingual oils may be handy for preventing chronic pain. Click here to shop and place your order with Baked Goods right now.
NOTE: This article is not an alternative to formal medical advice and should not be relied on for diagnosing or treating your health condition or concerns. This post is published solely for the purpose of education. Please see your healthcare provider if you have concerns about your wellness or visit a nearby hospital if you require emergency help.
Sources
https://www.verywellmind.com/cannabigerol-cbg-uses-and-benefits-5085266
https://news.yale.edu/2025/01/21/cannabinoids-offer-new-hope-safe-and-effective-pain-relief
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