Why Choose Wintertime to Take CBD

Winter is the ideal time to try CBD. As the days grow shorter and the nights get longer, many people find their sleep patterns shift during the snowy months. If you’ve noticed that your vitality this winter has significantly declined, CBD can be supportive for invigoration. Baked Goods explains below.

The Struggle with Winter Comfort

Winter brings about changes that affect sleep quality. With fewer daylight hours, your body produces more melatonin earlier in the day, which can make you feel sleepy too soon – or disrupt your evening rest altogether! Seasonal Affective Disorder (SAD) can also contribute to fatigue and insomnia. Plus, cold weather, reduced physical activity, and holiday stress can make it difficult to unwind before bed.

This is where CBD can help. CBD interacts with the body’s endocannabinoid system, a network of receptors that regulate bodily functions, such as sleep and stress. Unlike THC, CBD doesn’t get you “high”, so it’s a non-intoxicating option for people seeking balance and relaxation.

How Can CBD Help This Winter?

There isn’t evidence supporting CBD’s exact role in winter health care – but studies suggest that CBD can help lessen anxiety and improve relaxation. For example, research published in The Permanente Journal found that CBD use was connected to decreased anxiety and improved sleep scores in adults with poor sleep. Regarding mood, CBD can influence serotonin receptors in the brain, which can potentially support a calmer mood and regulate sleep cycles.

Whether you’re dealing with restless nights, seasonal stress, or simply want to feel refreshed, CBD can become a natural ally. Combine our Baked Goods menu with additional sleep rituals – like a hot bath, meditation, yoga, and limiting screen time – and it’s possible to feel rested this winter.

Start With Baked Goods

If you’re not sure where to get high-quality CBD, we’ve got your back! Our CBD isolate is lab tested for safety, and we prepare each order with fresh ingredients only. We’re always available if you need help – you can read our FAQ section and blog, or directly email us to learn about our products.

Catch up on rest, relieve stress, and enjoy the company of loved ones with our Baked Goods CBD products! Click here for our contact info and let us know if you have questions about placing an order.

NOTE: This article is not an alternative to formal medical advice and should not be relied on for diagnosing or treating your health condition or concerns. This post is published solely for the purpose of education. Please see your healthcare provider if you have concerns about your wellness or visit a nearby hospital if you require emergency help. 

Sources

Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in Anxiety and Sleep: A Large Case Series. Perm J. 2019;23:18-041. doi: 10.7812/TPP/18-041. PMID: 30624194; PMCID: PMC6326553.