Getting a grip on menopause anxiety with CBD

Some women might form anxiety during perimenopause and menopause – however, CBD may be beneficial for anxious moments. Baked Goods explains below.  

Understanding menopause-related anxiety

During perimenopause and menopause, hormonal fluctuations can cause an array of symptoms. “These changes may affect the chemicals in your brain and, in turn, your mood, too. And those hormonal-induced mood changes can include feeling anxious or depressed,” confirms the Cleveland Clinic. Anxiety during menopause can lead to sleep and memory issues, panicky thoughts, and tight muscles; it’s a highly personal encounter though, and each individual has a different experience with menopause symptoms. When anxiety, in particular, affects your daily living, it’s to your advantage to address it in a healthy manner.

How CBD can target this concern

Along with speaking to your family doctor, naturopathic doctor, nurse practitioner, etc., CBD can be considered for reducing anxiety. This is because CBD interacts with the endocannabinoid system, which can be thought of as a group of receptors that support balancing the body. “This system plays an important role in menopause, and cannabis and CBD affect the way that it works. In theory, this means that cannabis and CBD could influence the effects of menopause on the body,” states Medical News Today.  

Endocannabinoid receptors affect various functions, including pain, memory, sleep, and mood. When CBD is administered during perimenopause or menopause, it could help with reducing anxious feelings. When CBD is added to a routine of other healthy habits, such as meditation, physical activities, a balanced diet and other modalities, you can further help support your mind and body during this ‘change of life’.

Why Choose Baked Goods

If you’re looking to supplement with CBD, consider Baked Goods as your go-to source! When we receive your order, we immediately prepare it fresh in our kitchens. We only use CBD isolate, which means our products do not contain THC. Our artisanal goodies are also ideal as unique gifts for wedding showers, bonbonnieres, birthdays, and more. And, guess what – we care about your pets! As you browse our shop for your personal needs, check out our our popular dog CBD oil called Barked Goods.

If you’re new to CBD and unsure of what to order, we’re here to help! Check out our affordable sample-sized sublingual oil in our Baked Goods CBD shop – click here now to purchase it .

NOTE: This article is not an alternative to formal medical advice and should not be relied on for diagnosing or treating your health condition or concerns. This post is published solely for the purpose of education. Please see your healthcare provider if you have concerns about your wellness or visit a nearby hospital if you require emergency help. 

Sources:

https://health.clevelandclinic.org/is-menopause-causing-your-mood-swings-depression-or-anxiety

https://www.medicalnewstoday.com/articles/322078

Haller, József. “Anxiety Modulation by Cannabinoids—The Role of Stress Responses and Coping.” International Journal of Molecular Sciences, vol. 24, no. 21, 2023, p. 15777, https://doi.org/10.3390/ijms242115777. Accessed 12 Jul. 2025.