How to use CBD oil for perimenopause

Raise your hand if night sweats and irregular periods are annoying your life! Luckily at Baked Goods, we have some CBD tools to help manage perimenopausal symptoms. 

Perimenopause – the transition into menopause – can last for years (for some individuals, up to 14 years), and it can trigger emotional and physical changes. For example, weight gain, hot flashes, or mood swings may be noticed. 

Though studies do not link CBD oil with perimenopause directly, it’s been thought that it could still help manage symptoms. As reported by Medical News Today, “There are cannabinoid receptors throughout the female reproductive system, and menopause seems to disrupt the endocannabinoid system. For these reasons, it is possible that CBD oil could reduce some symptoms of menopause.”

So here are some ways CBD can impact related discomforts: 

• May promote sleep: CBD could contribute to improving sleep. “Endocannabinoids have been shown to play a role in the circadian rhythm, therefore CBD is thought to have an effect on sleep,” confirms an article from the Journal of Clinical Medicine Research.
• Might help improve your mood: Hormone alterations can cause depression and anxiety. But studies have suggested that CBD may interact with serotonin, helping to push for positive mood changes.
• Could theoretically address bone density: There is limited research on how CBD effects bone health. Though it’s been suggested that bone healing linked to osteoarthritis may occur by activating endocannabinoid receptors.  

CBD shows promise in helping relieve perimenopausal symptoms. If you require help, please speak to your family doctor for medical advice. 

Don’t let cramps, sleep issues and mood changes affect your life! We can help you select a Baked Goods CBD oil for your health needs – click here to shop for our products online. 

NOTE: This article is not an alternative to formal medical advice and should not be relied on for diagnosing or treating your health condition or concerns. This post is published solely for the purpose of education. Please see your healthcare provider if you have concerns about your wellness or visit a nearby hospital if you require emergency help. 

With sources from: 

https://www.nia.nih.gov/health/what-menopause

https://www.medicalnewstoday.com/articles/322078

de Mello Schier AR, de Oliveira Ribeiro NP, Coutinho DS, Machado S, Arias-Carrión O, Crippa JA, Zuardi AW, Nardi AE, Silva AC. Antidepressant-like and anxiolytic-like effects of cannabidiol: a chemical compound of Cannabis sativa. CNS Neurol Disord Drug Targets. 2014;13(6):953-60. doi: 10.2174/1871527313666140612114838. PMID: 24923339.

Oberbarnscheidt T, Miller NS. The Impact of Cannabidiol on Psychiatric and Medical Conditions. J Clin Med Res. 2020 Jul;12(7):393-403. doi: 10.14740/jocmr4159. Epub 2020 Jun 25. PMID: 32655732; PMCID: PMC7331870.